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Nov
10

YOGA for HIGH BLOOD PRESSURE .

By Doctor


Esther shows a yoga sequence that can help you when your blood pressure is too high

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Categories : High Blood Pressure

16 Comments

1
Huntgoddessfishery
November 10th, 2009 at 3:12 pm

I really love this video, but I have an injury to my left knee. Some of the things might be too difficult because of the pain, like especially the “Child’s Pose” part.

I love this video, though, and it’s very nice of you to put these instructions on You Tube. It’s difficult for me to get out of the house.

2

I did moderate exercise 3-4 times a week and I ate healthy but was not overly watching my diet…by the way I had my blood pressure checked a few weeks ago it was 100/60 ….that was after a 4 day hike on the West Coast Trail and eating high fiber instant food.

3

Did you do anything other than yoga, like diet?

5

My blood pressure went from 144/82 to 118/77 in two months. No side effects. I recommend trying Levodyn. Good product!

6

my blood pressure went from 130/85 to 108/68 after about 2-3 months doing ths exercise 5-6 times a week plus a few others—thanks Esther

7

can’t find it.

8

Good idea!

9

great yoga channel, already shared it with
someone special.

10

Thanks Esther to share these wonderful yoga clases

11

dear Esther!i’m realy appreciate for this video and for your help!i hope with your authority i gonna convince my friend to do it.thank you again!

12

awesome video

13

There’s stuff like that.

14

What about a “Yoga for cancer” video?

15

TRUE SHE IS VERY GOOD

16

very sexy woman. I love your yoga!

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